After many years of volunteering and working in the social services sector, I have decided to embark on a new chapter in my life… my own practice. Looking back I realised it was vision I had as teenager along side becoming a fashion designer (which for now is limited to reinventing myself every so ... View Post

It’s the holiday season and, for sure, you’ll soon find yourself going about your days like a headless chicken because of the sheer number of things you need to accomplish. Holiday stress is just a short-term thing; after that, you can go about your usual routine, which is more comfortable and ... View Post

As the year draws to a close, you are probably drawing up a list of resolutions for the following year. In the past, smoking cessation, weight loss, and picking up a new skill ranked as the top resolutions made by Australians. If you have made New Year’s resolutions in the past, only to fail ... View Post

Counselling is a therapeutic relationship between a qualified counsellor and the client. It is both professional and intentional. In difficult circumstances, family members and friends are unable to provide an objective point of view. Counselling offers this objective perspective, thus enabling the ... View Post